Subscribe to the Design Epic Life Newsletter to stay up to date.
Below is the list of all emotional intelligence and management articles on Design Epic Life. These posts will help you find peace, joy, and happiness back in your life through emotional mastery.
I pretend to be intelligent in some situations, but deep down I feel stupid sometimes. That’s my emotional intelligence talking. When people talk about intelligence, they usually refer to the…
Do you remember that carefree feeling you had when you were a little kid? Life was play. But when you grow up, things change. Life becomes overwhelming. Having responsibilities and…
Life is stressful. You have responsibilities, personal goals, relationships, and so on. You want to de-stress and you know too much stress is not good for you, but you can’t…
Look at the above picture. What do you see? You could see “a sad girl”, “a girl in a deep thought” or you could come to any other conclusion. As…
If you compare your size to the size of the universe, you almost don’t exist. Yet, you are capable of much more than the things thousand times bigger than you.…
You are happy and satisfied. You think you’ve finally gotten control of your feelings. Now, there’s nothing that can steal this sense of calm from you. But you forget… Nothing…
Liars. They told me that if I find success, I will be happy. And some told me that life is all about happiness and enjoyment. I disagree with both. You…
According to National Science Foundation, an average person has about 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts. If we repeat those…
I woke up late. Very late. I was stressed. My cortisol levels were high. I had work to do early morning. I pulled out my journal. I quickly wrote about…
Five years ago, I wanted to get fit. So, I joined a gym. I paid the membership price and I was ready to rock and roll. I was excited. I…