How To Love Yourself And Improve Yourself At The Same Time
You set big fitness goals on Monday. By Friday, you feel great about how healthy you’ve been eating all week. Then comes the Friday night. And someone offers you a…
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How To Set Yourself Up For Success Without Relying On Willpower
You already know the successful habits of you should be doing. You don't need to rely on willpower to do your daily habits. You can set yourself up for success…
Book Summaries: 30+ Best Book Summary Websites And Apps In 2019
“So many books, so little time.” — Frank Zappa Ever since humans learned to read and write, everything changed. We could pass on information and wisdom to the next generations and…
How To Love Your Job Even When You Hate Your Job
An average person spends 90,000 hours at work over a lifetime. That’s 1/3rd of your life, which doesn’t even include working extra hours or thinking about work. It’s a no-brainer…
The Worst Mistake You Can Make When Dealing With Your Emotions
You’re an adult. You know how to deal with emotions. But do you? We all dislike the negative emotions like — anger, panic, anxiety, depression, disappointment, jealousy, hatred, and so…
The Ultimate Guide To Mastering Emotions To Feel Happy And Successful
I pretend to be intelligent in some situations, but deep down I feel stupid sometimes. That’s my emotional intelligence talking. When people talk about intelligence, they usually refer to the…
21 Best Ways To Change Your Habits Once And For All
Habits are hard to make or break. It takes time and effort to install new systems in your life. But once installed, they become effortless as they become part of…
How To Optimize Your Life And Work With The Dosage Principle
I could list all the habits of successful people and all the things you should stop doing but it wouldn’t matter. Why? Because there are already thousands of articles on…
7 Simple Ways To Stop Living An Overwhelmed Life
Do you remember that carefree feeling you had when you were a little kid? Life was play. But when you grow up, things change. Life becomes overwhelming. Having responsibilities and…
How The Compound Effect Can Turn Your Life Around In One Day
You have probably read this quote before: “You are the average of the five people you spend the most time with” — Jim Rohn Friends shape your identity. But your friends are just…