30 Things To Be Thankful For When You’re Feeling Down
Imagine if I could give you a magic pill that could instantly change the chemistry of your brain for the better. Yes, it exists, and it’s 100% natural. It’s called…
Below is the list of all emotional intelligence and management articles on Design Epic Life. These posts will help you find peace, joy, and happiness back in your life through emotional mastery.
How To Find Yourself And Build Limitless Confidence In Yourself
You feel lost. People tell you to "just be yourself" but never tell you how. You didn't come on this planet with guidelines to follow. Before long, society traps you into its drama & distractions. It's time you find yourself and claim back your confidence.
How To Develop The Self Awareness Skill (Top Benefits & Dumb Mistakes)
The skill of self-awareness is like driving a car. Everybody thinks they’re great at it. But self-awareness is a double-edged sword. It can give you the insights you need to…
List Of Emotions And Feelings (All Emotions List With Definition)
Let’s do a quick test: list every emotion you can recall without searching anywhere or asking anyone. You ready? Go. I’ll wait. … How many words did you come up…
How To Have Fun In Life As An Adult – Are You Play Deprived?
Do you remember that feeling as a child when you knew how to have fun? As an adult, you want to feel it again, but you can’t seem to have…
The Worst Mistake You Can Make When Dealing With Your Emotions
You’re an adult. You know how to deal with emotions. But do you? We all dislike the negative emotions like — anger, panic, anxiety, depression, disappointment, jealousy, hatred, and so…
The Ultimate Guide To Mastering Emotions To Feel Happy And Successful
I pretend to be intelligent in some situations, but deep down I feel stupid sometimes. That’s my emotional intelligence talking. When people talk about intelligence, they usually refer to the…
7 Simple Ways To Stop Living An Overwhelmed Life
Do you remember that carefree feeling you had when you were a little kid? Life was play. But when you grow up, things change. Life becomes overwhelming. Having responsibilities and…
How To Find Peace Of Mind When Life Is Insanely Busy & Stressful
Life is stressful. You have responsibilities, personal goals, relationships, and so on. You know too much stress is not good for you but you can’t help it. There’s never enough…
How To Stop Judging And Start Living
Look at the above picture. What do you see? You could see “a sad girl”, “a girl in a deep thought” or you could come to any other conclusion. As…