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Below is the list of all emotional intelligence and management articles on Design Epic Life. These posts will help you find peace, joy, and happiness back in your life through emotional mastery.
You’re doing your best. You read articles on “how to be happy”. You try to balance your life. You try to achieve your goals. You try to stay positive. You…
What if I told you that if you remember a 25-word prayer, you can resolve any problem in life? You’re probably already skeptical and thinking “what bullsh*t?”. But before you…
You’re tired of overthinking the same repetitive, ruminating thoughts. You want to stop them, but you can’t help but focus on the negative side of everything. Then the fearful thoughts…
You fear people will judge you, reject you, block you, shame you, laugh at you or hate you if you be yourself and truly open up to them. Because deep…
Imagine if I could give you a magic pill that could instantly change the chemistry of your brain for the better. Yes, it exists, and it’s 100% natural. It’s called…
You feel lost. People tell you to "just be yourself" but never tell you how. You didn't come on this planet with guidelines to follow. Before long, society traps you into its drama & distractions. It's time you find yourself and claim back your confidence.
The skill of self-awareness is like driving a car. Everybody thinks they’re great at it. But self-awareness is a double-edged sword. It can give you the insights you need to…
Let’s do a quick test: list every emotion you can recall without searching anywhere or asking anyone. Are you ready? Go. I’ll wait. … How many words did you come…
Do you remember that feeling as a child when you knew how to have fun? As an adult, you want to have fun again, but you can’t seem to have…
You’re an adult. You know how to deal with emotions. But do you? We all dislike the negative emotions like — anger, panic, anxiety, depression, disappointment, jealousy, hatred, and so…